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A new year arrives, but the Funny los Angeles Lakers all team clinched signatures 2023 shirt in other words I will buy this messaging often remains the same: Change, improve, transform. And make no mistake, much of that messaging cluttering our social media feeds and inboxes is laser focused on our bodies, implying they are flawed and requiring said change. No matter how sturdy your defenses against the onslaught of resolution guilt-tripping may be, it’s hard not to still fall prey to it. And for anyone who suffers from an eating disorder, it’s particularly challenging. It’s something that Katie Couric appreciates firsthand. In her 2021 memoir Going There, the esteemed journalist shared her own struggles with bulimia, and last year she became an investor and advisor for Equip, a forward-thinking telehealth company aiming to reinvent how we treat eating disorders. This a vital resource considering that nearly 30 million Americans will be affected by an eating disorder in their lifetime, and only 20% of them will ever get treatment for it. (Less than 6% of those treatments actually end up working.) During the forced isolation of the pandemic, the situation became more dire: There was a 70% increase in reported eating disorders, which already have the second-highest mortality rate among mental illnesses. Here, Couric and Erin Parks, a clinical psychologist and cofounder of Equip, speak with Vogue about “new year, new you” messaging; how the wellness industry can be a façade for diet culture; and some tools you can use to cope.

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